Health / Workout Routines / Dance Off the Inches

Dance Off the Inches

Fun moves to keep you fit

By Woman's Day Staff Posted July 08, 2008 from Woman's Day

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  • Dance Off the Inches

  • Dance Off the Inches

    WD has found an easy exercise routine for you: dancing! Fitness expert Ellen Marie Forleo shows us some fun moves anyone can do, adapted from her popular "Dance Off The Inches: Tummy Tone Party Zone" DVD from anchorbayentertainment.com. Not only is dancing fun, it's also a great way to boost your metabolism and tighten and tone your whole body. So get in the spirit and get moving!

    Photo: © Comstock

  • Basic Moves: Triple Step

  • Basic Moves: Triple Step

    Moving forward, keeping your abs pulled in and chest lifted, step right.

    Photo: © Comstock